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Whether encouraging mindfulness, helping our toddlers recognize and understand their feelings, or fostering good sleep habits, there are plenty of fun and often hilarious books to light the way.
From breathing exercises to exploring nature, these fantastic picture books will help you and your child focus on wellness during unpredictable and stressful times.
These books will encourage little readers to eat right, move more, practice mindfulness, and make peace with ever-changing emotions.
Guide tweens into a life of physical, mental, and social wellness with books that focus on each of these dimensions.
These 12 books range from YA novels about teens struggling with mental illness and self-discovery to a guide to physical health from a fitness coach. All of them will help teens feel more connected, no matter what they might be facing.
With fun rhythm and rhyme, the stories that unfold across the pages of these picture and board books are great first introductions to poems.
Being able to relate to the protagonist of a story — or simply reading a story where the hero looks like you — is a powerful tool for shaping a reader’s perspective. Here are a few of our favorite wonderfully diverse fantasy books for young adult readers.
Whether it’s the “wee-ooh! wee-ooh!” of a fire engine or the “cheep! cheep!” of a little chick, sound words can bring books to life for children and help build early literacy skills. Here are nine noisy favorites for babies, toddlers, and preschoolers.
The benefits of mindfulness are numerous. Not just for adults but for kids as well. Here are some favorite children’s books to introduce mindfulness and meditation to kids.
From modern twists on the old tales to next-reads about mischievous rabbits, these books are perfect for kids and tweens that love the Peter Rabbit series.
