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Sleepytime Stories: Books To Help Children Build a Bedtime Routine

by Jennifer Ridgway

Photo credit: Shestock, Blend Images/Getty Images

One of the most ubiquitous pieces of parenting advice I have heard and read is how important it is to establish and maintain a bedtime routine. Many experts (as well as fellow parents) recommend starting as soon as possible to help create the link between a routine and falling asleep. As with many pieces of advice, it can sometimes be easier said than done — but thankfully there are many books to help illustrate routines. Here are some stories that can help you and your child come up with a nighttime ritual that works well for your family.

Editor’s Note: This article was originally published in 2017 and updated in 2023.