Good Night Yoga features deep-breathing exercises, yoga on the beach, yoga instructors, and various yoga poses including tree, triangle, cow, bridge, starfish, butterfly, balancing warrior, camel, fish, and more. Yoga isn't just for grownups anymore. This charming board book presents yoga in a fun and kid-friendly way while exploring how to strengthen muscles and calm young souls.
This book is part of the bestselling Good Night Our World series, which includes hundreds of titles exploring iconic locations and exciting themes.
Diane Kovanda, M.Ed, is the founder / director of yoga and mindfulness teacher training at
Kind Yoga School on Cape Cod, MA. Diane holds a master’s degree in education with a specialty in mindfulness and stress resilience. She is also co- founder of Calm Warrior - mindfulness and stress management programs for law enforcement professionals.
Adam Gamble, is a writer, a photographer, and a publisher. He is the author of many books in the
Good Night Books series,
In the Footsteps of Thoreau, and
A Public Betrayed. He lives in Sandwich, MA.
Katherine Blackmore is one of eleven siblings, born and raised in Cleveland, Ohio. With a BFA in Illustration from the Cleveland Institute of Art, she has been a professional artist for 20 years. She started out working for American Greetings, designing and creating cards and holiday products. and moved Florida in 1995 to learn traditional animation at The Walt Disney Feature Animation Studio. Her screen credits include: The Hunchback of Notre Dame, Mulan, Tarzan, Lilo & Stitch, and Brother Bear. She currently teaches 2d animation at a university in Orlando. Katherine's true love in art is drawing, but she also paints, does collage, and photography; she has numerous hobbies and especially enjoys reading, gardening, traveling, yoga, and hang gliding. She resides in Florida with her husband and their 3 cats.
