15 Enlightening and Empathetic YA Novels About Mental Illness
by Laura Lambert
Of all the resounding themes in YA, struggling with anxiety and depression — or any type of mental illness — is right up there with first love. Why? Perhaps it’s because our teen years are when so many complicated mental health issues first arise. There are also the everyday stressors of growing up, which can push just about anyone over the edge.
Mental health issues are so prevalent that if teens aren’t experiencing some of these issues themselves, chances are they know someone who is. Now, more than ever, it’s important and powerful, and sometimes even healing and cathartic, to delve into the darker aspects of our psyches without fear — knowing that even if there’s no easy resolution, there’s always room for deeper understanding.
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You'd Be Home Now
Available from:In the aftermath of a life-changing car accident, Emory has come to realize that the people and things she thought she knew so well are not always what they seem. As she recovers, she finds the truth behind the tragedies that have befallen her town. In this modern tale of a young girl's discovery of the beauty that lies beneath when the truth is finally revealed.
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Chaos Theory
The #1 New York Times bestselling author of Dear Martin and Dear Justyce, Nic Stone, is back with another emotional rollercoaster! Shelbi is an academically gifted student with bipolar disorder. Andy is struggling with addiction. When their lives intertwine, they can’t help but fall for each other. But the demons of their pasts threaten to pull them apart. Spine-chilling, immensely personal, raw, and deeply compelling, Stone sheds light on heavy subjects like neurodivergence and substance abuse in beautiful prose.
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The Beauty That Remains
Available from:Autumn, Shay, and Logan have always been connected through their love for music. In the aftershocks of tragic loss, they embark on a journey of self-discovery to see if music can still be the binding force that unites them. This captivating debut by Ashley Woodfolk explores the power of music and friendship to connect us despite life's challenges.
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Turtles All the Way Down
Available from:On the surface, Turtles All the Way Down is the story of 16-year-old Aza, trying to solve the mystery of a fugitive billionaire. But the novel is really a revelation of what it’s like to live with anxiety and obsessive-compulsive disorder (OCD). Green has been open about his own similar struggles, and this is his first book to tackle the subject so directly. “I had to write with enough distance from myself to make it OK, to make it feel safe,” he told Time. “And so Aza has somewhat different focai of her obsessive concerns and the behaviors she uses to manage them. I still can’t really talk directly about my own obsessions.”
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Home Home
Available from:After moving to Canada from Trinidad, in hopes of improving her mental health Kayla finds herself between missing all that she knew and the possibility that what lies ahead of her in this new place could be better. This journey may prove to redefine what home means in this award-winning novel.
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Wintergirls
Available from:Laurie Halse Anderson, the beloved, award-winning author of Speak, is not one to shy away from tough topics, and Wintergirls is no exception. In this raw, sometimes tough-to-read novel, Anderson delves into anorexia, cutting, and suicide. But for 18-year-old Lia, who loses her best friend Cassie to the disease they share, there is reason to go on.
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I Have Lost My Way
Available from:Three very different teens, each grappling with their own personal story of loss, meet by accident in New York City’s Central Park. As they share more about themselves, we learn, over the course of just one day, about the struggles they face — from mental illness to the difficulty of coming out. “The intersections of love, family, and identity—and how loss impacts them all—lay the groundwork for the breathtaking empathy and friendship that takes root among these three seemingly dissimilar teens within hours of meeting each other,” says Kirkus. This is not the author’s first foray into the more difficult parts of growing up, or loss. Forman’s 2016 book, I Was Here, is a heartbreaking work driven by suicide.
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Who Put This Song On?
Available from:Feeling humdrum and confined in a town where her differences are on display, Morgan navigates how she can begin to live on her terms as her mental illness intersects with her daily life. A witty and deeply heartfelt debut novel by Morgan Parker, perfect for fans of The Hate You Give and The Poet X.
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Hold Still
Available from:Gayle Forman wrote, of this novel, “Hold Still may be the truest depiction of the aching, gaping hole left in the wake of a suicide that I’ve ever read. A haunting and hopeful book about loss, love, and redemption.” When Ingrid commits suicide, Caitlin feels as if she’s been left with nothing. But as she travels through Ingrid’s final days, which she left in a journal for Caitlin, the girl left behind comes closer to finding hope.
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Darius the Great Is Not Okay
Available from:This debut novel is about so many things — just one of which is what it’s like to have clinical depression. As Khorram told Brightly, “At first it seemed like there was a surge in books about suicide, but lately there have been books that look at mental illness as a part of a person rather than a crisis. Chimamanda Ngozi Adichie speaks eloquently about the dangers of a single story. For a long time, suicide was the single story for mental illness, but we’re finally seeing multiple stories, and I’m hopeful that trajectory will continue.” If you love this story, be sure to read the sequel — Darius the Great Deserves Better.
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History Is All You Left Me
Available from:In the wake of terrible loss — the death of his first love and best friend — Griffin begins to teeter on the edge of debilitating OCD. As Silvera told Publishers Weekly, “I think it’s better to write about the stuff I’m dealing with – Griffin’s OCD 100 percent mirrors my own – than to walk around with stuff and not examine it. Whenever I’m writing, it’s always from some place of therapy: me getting over a breakup, me facing a challenge, but I leave it on the page.”
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Girl in Pieces
Available from:Cutting and attempted suicide drive the plot of Girl in Pieces, the debut novel from Kathleen Glasgow. But it’s 17-year-old Charlie’s fierce instinct for survival that keeps the story going. “Like most issue books, this is not an easy read, but it's poignant and transcendent as Charlie breaks more and more before piecing herself back together,” writes Kirkus. Glasgow’s 2020 novel, How to Make Friends with the Dark, touches on a similar theme of surviving unbearable grief.
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Highly Illogical Behavior
Available from:As part of a plan to get into college, Lisa Praytor wants to free her former classmate Solomon Reed of his debilitating agoraphobia. But it’s obviously not as simple as that. As Publishers Weekly explains, this is a lighter take on the topic of mental health: “Printz Award–winner Whaley ... tackles heavy, heady topics with a light touch, populating his perceptive and quick-witted story with endearing, believably flawed teens.”
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How It Feels to Float
Available from:How It Feels to Float is the story of 17-year-old Biz, who is awash in depression, grief, and undiagnosed, intergenerational mental illness, as she navigates her teen years without her father — who took his own life a decade before. “Biz’s mental health crisis, which primarily takes the form of hallucinations, dissociation, and panic attacks, is portrayed with raw, vivid authenticity,” writes Kirkus.
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A World Without You
Available from:“A World Without You was the book I never intended to write,” Revis told Publishers Weekly, who made her name in science fiction. In this, her first contemporary novel, 17-year-old Bo meets his girlfriend Sofia at Berkshire Academy, where the students have one primary thing in common: severe mental illness. When Sofia commits suicide, Bo is convinced he can find her by traveling through time. A World Without You is both a psychological thriller and a deeply personal effort by Revis. “Once I had the mental health aspect in the novel, it shifted into very personal territory, forcing me to write the truths I’d learned growing up with a brother with mental health issues,” she says.
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Click here to find resources and support for those struggling with mental illness.
Editor’s Note: This article was originally published in 2017 and updated in 2023.